The Temperance Toolbox
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Running the Race: Discipline and Self-Control

In 1 Corinthians 9:24-27, Paul compares the Christian life to running a race. He says, "Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it."

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While these resources provide valuable information and support, they're designed to complement, not replace, professional mental health care.

If you're experiencing acute distress, please reach out to a qualified mental health professional or emergency services.

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